Okay Juicy Girl Talk community,

We’re only a few weeks away from 2010 and I’m about to do my bi-annual ten-day cleanse/weight loss regimen and I know you’ll want to join in and bring your “Sexy Back” before the New Year. It’s easier to get through the 10-days when you do the “buddy system.” I have been doing it for two years now and it’s something that I will continue to do for the rest of my life. Why? Because after 10-days I feel 1000% better, my  skin clears up, I don’t feel so sluggish and tired all the time, I have more energy, my sex life is better and best of all I’m almost 15-20 pounds lighter! What more can a girl ask for?

Don’t get me wrong, this is not an easy task, it’s not one of those “diets” you get on, loose weight quick then gain it all back immediately. You have to be serious about wanting to be healthier, that’s the only way to get through it. It’s a way of life for me because after I complete those 10-days I refuse to consume fatty, junk food! Once I bring my ‘Sexy back,” I don’t want to do anything that’s going to make me fluffy again.

This regimen has stood the test of time; celebrities (though most will never admit it) and nutrition gurus alike are raving over the immense health benefits and spectacular body transformations that this diet offers. The Master Cleanse  or lemonade Diet was created by dietitian Stanley Burroughs in 1941 and it’s helped thousand since then. I will admit, it does take a lot of will power and discipline but if you endure, you will not only feel better but you will definitely be up-to twenty five pounds thinner. It’s function are:

* To dissolve and eliminate toxins and congestion that have formed in any part of the body.
* To cleanse the kidneys and the digestive system.
* To cleanse and detoxify the colon tract.
* To purify the glands and cells throughout the entire body.
* To eliminate all unusable waste and hardened material in the joints and muscles.
* To relieve pressure and irritation in the nerves, arteries, and blood vessels.
* To build a healthy blood stream.
* To keep youth and elasticity regardless of our years.

PLEASE DO NOT FORGET THE BOOK YOU WILL NEED IT! Click Here——–> Master Cleanse E-Book

** I’m truly not one who jumps on the “fad wagon” or  tries to follow what celebrities are doing. But I happen to know that the Master Cleanse really works.  Beyonce admitted using it on Oprah Winfrey and Janet Jackson swears by it – I see why.

The Master Cleanse consist of Lemon juice, cayenne pepper, maple syrup and filtered water. I know it sounds awful, but it’s actually not a bad tasting drink, I’m very finicky and I adjusted to it rather easily. You’ll have to drink 6-12 servings a day as well as follow the steps to prepare your body before you start the cleanse. **CLick Here: This E-Book will walk you through it step-by-step as well as help you get over the hurdles of the first three days. (Very Important). You’ll have to get your own copy; it’s way too much information for me to post for you. You’ll need to have all the details to teach you what to do to reduce and or avoid side effects. What to do after the ten days because you can NOT go back to your old diet right after cleansing. And most importantly, it teaches you how to continue feeling great and looking Sexy!

When you tell people that diet and exercise aren’t working for you everyone assumes you’re secretly cheating – that you’re lazy – that you don’t have the willpower to be healthy, even you have no idea why it’s not working or what’s wrong. Well, the reason is that the toxic substances you consume daily are suppressing your body’s natural ability to operate at 100%. They lower your metabolism so that no matter how little you eat you will always stay fat.

We’re going do this together! It’s only ten-days! ** You can always as many days as you would like, it  just depends on how much weight you are looking to loose. Starting December 11^th we’ll begin the Master Cleanse and commence December 21^st. That’s just four days before Christmas! This way we’ll bring our “Sexy Back” for the New Year.  We’ll support one another and share our stories. We’ll chat on Face Book and Twitter to encourage one another. Follow me on Twitter and send me a friend request via Face Book by clicking on the icons located at the bottom of this article.

Count Down… 5 days before we start to Bring our Sexy Back!

FYI: There’s no magic to the Master Cleanse–it simply flushes out the internal waste that’s putting a huge burden on every organ in your body which will eventually lead to all sorts of health problems.

FYI: It’s common to pass pounds of waste in just 10 days and not the normal kind of waste. It’s often black as tar — The hardened phlegm and mucus comes out like long chunks of rubber — The waste comes out holding the shape of the inside of your intestine because it’s been inside you for years.

FYI: It’s also common to pass marble sized gallstones, which are green and yellow balls of hardened cholesterol that can block the bile ducts from the liver to the small intestine, which are fatal if you don’t remove them.

How can you live with all this sickening waste clogging up your body?

*** Just like with any diet and exercise program, seek the advice of your physician prior to starting***